Yoga For Busy Moms: Mind Massage How To Release - Yoga for Busy Moms: Mind Massage How to Release
Yoga For Busy Moms: Mind Massage How To Release - Yoga for Busy Moms: Mind Massage How to Release

Yoga For Busy Moms: Mind Massage How To Release - Yoga for Busy Moms: Mind Massage How to Release

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Description
Poses in this sequence focus on releasing emotional and physical tension from the body. Includes a slightly longer final relaxation at the end of the lesson.